Exercise keeps post-heart attack depression at bay


Exercise is well known for increasing a person’s chances of surviving a heart attack and now, a team of researchers has revealed that it also affects …

Exercise Smart: How to reach your target heart rate

Columbus Dispatch

Despite our claims otherwise, a lot of us don’t exercise to improve the function of the most important muscle in the body: the heart. Many of us either …

Exercise boosts brain health

Sumter Item

Scientists claim that evidence shows exercise prevents the brain from shrinking, increases cognitive abilities and the ability to grow new brain cells.

Exercise Helps Individuals Cope With Heart Attacks, Study Says

Headlines & Global News

Within the study group, over 17 percent of individuals who never exercised were depressed after their heart attack, compared to just 7.5 percent of …